Event Page
30. May. 2025– 1. Jun. 2025
Cardiff, it’s time to turn up the energy!
We’re thrilled to announce our very first HYROX in Wales, marking an unforgettable milestone in our fourth year of racing in the UK & Ireland! From May 30th to June 1st, 2025, the iconic Principality Stadium will transform into the ultimate place for fitness, community, and unforgettable vibes!
Expect the thrill as we bring our signature divisions — Open, Double, Pro, and Relay — to the heart of Cardiff. This isn’t just a race; it’s a weekend of unrivaled competition, cheering crowds, and a celebration of everything HYROX stands for.
The countdown begins now, Cardiff—let’s make history together!
YOUR SPORT IS HYROX.
Buy Tickets here
Event Location: Principality Stadium, Westgate Street, Cardiff, CF10 1NS
Entrance via Gate 6
Wood St
Cardiff
CF10 1ES
Wales
- The coveted HYROX finishers patch
- Your result time posted on the leaderboard as you compete
- Individual finisher time with split timings for each workout
- Age Group award ceremony in each division
- Qualification slots for certain Age Group for the World Championships
- Aid stations throughout the course: pre, during and post-event
- HYROX Entertainment Zone with our partners
- Opportunities to purchase professional photos of your hard work
And much more!
Important Information For Spectators:
For Sports Direct HYROX Cardiff, spectators will have access to viewing areas in the grandstands of the lower bowl at Principality Stadium. These areas offer fantastic views of the entire race course, including sections along the running track. Please note that the pitch, where the stations are located, will not be accessible to spectators.
Race Schedule
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Friday 30th May 2025
HYROX MEN: 8:00 – 10:30
HYROX DOUBLES MEN: 10:50 – 12:30
HYROX PRO DOUBLES WOMEN: 12:50 – 13:00
HYROX PRO WOMEN: 13:10 – 13:20
HYROX DOUBLES MIXED: 13:40 – 15:20
HYROX WOMEN: 15:50 – 17:20
HYROX DOUBLES WOMEN: 17:40 – 19:10
HYROX PRO MEN: 19:50 – 20:10
HYROX PRO DOUBLES MEN: 20:30 – 20:50
Saturday 31st May 2025
HYROX MEN: 8:00 – 13:50
HYROX PRO DOUBLES WOMEN: 14:10 – 14:30
HYROX PRO WOMEN: 14:40 – 15:00
HYROX DOUBLES MIXED: 15:20 – 18:30
HYROX PRO MEN: 19:00 – 19:50
HYROX PRO DOUBLES MEN: 20:10 – 20:40
Sunday 1st June 2025
HYROX DOUBLES MEN: 8:00 – 11:50
HYROX WOMEN: 12:20 – 14:50
HYROX DOUBLES WOMEN: 15:10 – 18:40
HYROX WOMEN’S RELAY: 19:00 – 19:05
HYROX MIXED RELAY: 19:10 – 19:15
HYROX MEN’S RELAY: 19:20 – 19:25
Laps To Run:
Run 1: 3.6 Laps
Go ‘IN’ the FOURTH time you see the ‘IN’
Runs 2-7: 3 and a bit Laps
Go ‘IN’ the FOURTH time you see the ‘IN’
Run 8: 3.5 Laps
Go ‘IN’ the FOURTH time you see the ‘WALL BALL IN’
Relay Briefing: Sunday 1st June at 18:00.
Location: On the lower bowl, east pitch side at the Relay Transition Zone next to the Ceremony Stage.
Race Day Athlete Registration:
Friday 30th May: 06:30 – 20:00
Saturday 31st May: 06:30 – 20:00
Sunday 1st June: 06:30 – 19:00
*Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.
Important Information:
- You must bring a physical copy of your ID for entry. Digital images or photocopies will not be accepted.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. Please refer to the ceremony schedule below.
Ceremony Schedule
Saturday 31st May
HYROX MEN: 15:30
HYROX PRO DOUBLES WOMEN: 17:00
HYROX PRO WOMEN: 17:00
HYROX DOUBLES MIXED: 20:30
HYROX PRO MEN: 21:30
HYROX PRO DOUBLES MEN: 22:15
Sunday 1st June
HYROX DOUBLES MEN: 13:30
HYROX WOMEN: 16:30
HYROX DOUBLES WOMEN: 20:30
HYROX WOMEN’S RELAY: 21:00
HYROX MIXED RELAY: 21:00
HYROX MEN’S RELAY: 21:00
It’s time to join the movement!
Our HYROX Volunteers are the heart and soul of every event, driving the energy that makes your HYROX unforgettable – our HYROX HEROES.
Become a HYROX HERO and support your friends or family and earn amazing rewards for participating on the race course yourself.
Become a HYROX Freelancer. We have roles to suit all from Athlete Event Services to Merchandise and more!
Have a passion for judging? Volunteered at a HYROX Event more than 3 times? Keen to progress to become a HEAD JUDGE? Get in touch.
We are very proud to have partnered up with Macmillan Cancer Support to help them be there for the 3.5 million people living with cancer across the UK. It’s never been more crucial for Macmillan to be there for people with cancer, providing a listening ear and information, advice and support, whenever and wherever they need them.
To race for a great cause, simply opt in for a ‘Charity Entry’ spot and pledge to fundraise either £400 for a solo entry or £800 with your partner for a double entry.
Your fundraising can help Macmillan fund many of the vital services they offer:
- £185 could provide emotional support to one person living with cancer for around eight weeks, through ongoing and regular support sessions with one of our Macmillan Buddies.
- £482 could support our Cancer Information and Support team to run our Macmillan Support Line phone service for 1 hour. In this time, they could deal with 24 calls and web enquiries from people who want questions answered, need practical or financial support.
- £720 could help run our Online Community forum for 1 day. In this time, 1,927 people affected by cancer in the UK can give emotional and practical support to each other on 27 Macmillan Internal anything to do with cancer – from treatments, to coping with everyday life, to the death of a loved one.
It is time to make your next race count with Macmillan!
Want to race in a HYROX event with no hassle? HYROXTours gives you exclusive access to race tickets and hotel bookings for a seamless journey. Secure your ticket now by clicking on the button below and let HYROXTours handle the details!
Our Official Photography Partner Sportograf will follow you during your race to capture your performance on camera. Through facial recognition technology, you can download your digital photo package after the event as a souvenir of your HYROX Race!
If you have pre-purchased your Sportograf Photo Package, follow the steps below to redeem it. For those that haven’t pre-purchased Sportograf, you will have the opportunity to purchase your photos post-race directly on the Sportograf website.
How to Redeem Your Pre-Purchased Package After the Race
Photos are taken of all participants during the race. Since you’ve pre-purchased your photo package, there’s no need to worry about “activating” anything on-site. Simply follow these steps to redeem your photos for free, approximately 48 hours after the race.
- Go to sportograf.com/en and search for the respective HYROX event.
- Enter the email address you used for race entry and click “Send Validation Link.”
- Check your inbox for the email titled “Validation successful – Search for your images now” and click “Validate and Search.”
- Upload a selfie.
- Select “Buy Foto-Flat.”
- Enter your Sportograf Ticket ID (below the barcode on your receipt) at checkout to bring the total to £0.
Important: Make sure your Sportograf ticket is personalised to reveal your Ticket ID – if not, log in to your HYROX account, to complete it.
